Sports Massage and Recovery in Long Island City, NY

If you’re searching for sports massage, deep tissue massage, or running injury recovery in Long Island City, Recover Health is one of the leading sports wellness clinics serving LIC, Sunnyside, Astoria, Woodside, and the surrounding Queens neighborhoods. Our team helps athletes and active individuals move better, recover faster, and reduce pain through targeted, evidence-based care.

Why Athletes in Queens Choose Recover Health

Unlike general massage studios, Recover Health focuses on functional results, injury prevention, and performance. Our approach combines deep tissue techniques, mobility work, and sports-specific recovery to address the root cause of pain and tightness.

We commonly help clients with:

• Running-related injuries

• IT band pain, knee pain, and shin splints

• Chronic tightness from lifting or sports

• Back, hip, and shoulder issues

• Post-training recovery